Are you ready to embark on a culinary adventure that will tantalize your taste buds and impress your guests? Introducing the Cheesy Garlic Zucchini Steaks, a delightful and healthy dish that combines the savory goodness of garlic, the creamy richness of mozzarella, and the robust flavor of Parmesan. This recipe is not only incredibly tasty but also easy to prepare, making it perfect for both weeknight dinners and special occasions. Let’s dive into the details of this mouthwatering dish and discover how you can create a masterpiece in your kitchen.
Prep Time, Cook Time, Total Time, and Servings
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Servings: 4
Ingredients
- 2 medium zucchini
- Kosher salt
- 4 cloves garlic, finely chopped or grated
- 1/4 tsp. crushed red pepper flakes, plus more for serving
- 4 Tbsp. extra-virgin olive oil, divided
- 2 oz. mozzarella, shredded (about 1/2 cup)
- 1 oz. Parmesan, finely shredded (about 1/2 cup)
- 2 Tbsp. fresh basil, torn
Directions
1. Prepare the Zucchini:
Using a sharp knife, slice each zucchini in half lengthwise, yielding four “steaks.” Score the flesh side of each steak 1/4” deep diagonally at 1/2” intervals. Rotate the steaks 90° and score diagonally again to create a crosshatch pattern. Season the steaks on the scored sides with 1 teaspoon salt. Let them sit for about 15 minutes to allow the zucchini to release moisture.
2. Preheat the Oven:
Place a rack in the center of the oven and preheat to 425°F (220°C).
3. Prepare the Garlic Oil:
In a large skillet over medium heat, cook the garlic, red pepper flakes, and 2 tablespoons of olive oil, stirring until the garlic is fragrant, about 1 to 2 minutes. Scrape the garlic oil into a small bowl and set aside.
4. Cook the Zucchini Steaks:
In the same skillet over medium-high heat, heat 1 tablespoon of olive oil. Pat the zucchini dry with paper towels. Arrange two halves flesh side down in the skillet and cook until golden brown on the bottom, about 2 to 3 minutes. Transfer the zucchini to a baking sheet flesh side up. Repeat with the remaining zucchini and 1 tablespoon of olive oil.
5. Bake the Zucchini:
Brush the steaks with the prepared garlic oil. Bake the zucchini until tender in the center, about 8 to 10 minutes. Top with shredded mozzarella and Parmesan.
6. Broil to Perfection:
Heat the broiler on high. Broil the zucchini, watching closely, until the cheese is melted and browned, about 2 to 3 minutes.
7. Serve and Enjoy:
Transfer the zucchini steaks to a platter. Top with torn fresh basil and more red pepper flakes for an extra kick. Serve immediately and enjoy the cheesy, garlicky goodness.
The Perfect Side Dish for Any Occasion
Cheesy Garlic Zucchini Steaks make an excellent side dish for a variety of meals. Whether you’re serving them alongside grilled meats, roasted chicken, or even a hearty pasta, these zucchini steaks will elevate your meal to new heights. The combination of flavors and textures is simply irresistible, and the presentation is sure to impress your family and friends.
Nutritional Benefits
Zucchini is a low-calorie vegetable packed with vitamins, minerals, and antioxidants. It’s an excellent source of vitamin C, vitamin A, and potassium. The addition of mozzarella and Parmesan not only adds a delicious cheesy flavor but also provides protein and calcium. This dish is a great way to incorporate more vegetables into your diet while still enjoying a rich, satisfying meal.
Tips for Perfect Zucchini Steaks
1. Choose Fresh Zucchini:
For the best results, choose zucchini that are firm and free of blemishes. Fresh zucchini will have a slightly glossy skin and a vibrant green color.
2. Don’t Skip the Scoring:
Scoring the zucchini allows the flavors to penetrate deeper into the flesh, ensuring that every bite is packed with garlic and seasoning.
3. Watch the Broiler:
When broiling the zucchini, keep a close eye on them to prevent burning. The cheese should be melted and slightly browned for the perfect finish.
Customizing Your Zucchini Steaks
Feel free to get creative with this recipe! Here are a few ideas to customize your Cheesy Garlic Zucchini Steaks:
• Add Herbs: Experiment with different herbs such as thyme, rosemary, or oregano for a unique flavor profile.
• Spice It Up: If you love spicy food, increase the amount of red pepper flakes or add a dash of cayenne pepper.
• Make It a Meal: Turn this side dish into a main course by serving the zucchini steaks over a bed of quinoa, rice, or couscous.
Pairing Suggestions
To create a complete and balanced meal, pair your Cheesy Garlic Zucchini Steaks with a protein and a carbohydrate. Here are a few suggestions:
• Protein: Grilled chicken, steak, or shrimp
• Carbohydrate: Quinoa, brown rice, or garlic bread
Frequently Asked Questions (FAQs)
Q: Can I use a different type of cheese?
A: Absolutely! Feel free to substitute the mozzarella and Parmesan with other cheeses such as cheddar, Gruyère, or fontina.
Q: How do I store leftovers?
A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Q: Can I make this recipe vegan?
A: Yes! Use a vegan cheese substitute and replace the Parmesan with nutritional yeast for a delicious vegan version.
Conclusion
Cheesy Garlic Zucchini Steaks are a must-try recipe that combines simplicity, flavor, and nutrition. This dish is perfect for busy weeknights, family gatherings, or even as a show-stopping side at your next dinner party. With its rich, cheesy topping and tender zucchini base, this recipe is sure to become a favorite in your household. So why wait? Gather your ingredients, preheat your oven, and get ready to enjoy a delectable meal that will have everyone coming back for seconds!
