HERE IS HOW TO USE THESE ESSENTIAL OILS TO REDUCE BLOATING AND ANXIETY AND BALANCE YOUR HORMONES!

Hormones are chemical substances created in the body. Moreover, they regulate the activity of specific body cells and organs. Hence, they could affect the functioning of the entire body.

However, there are more and more people suffering from hormone imbalance, which can be triggered by a wide array of factors, including chronic stress, unhealthy and imbalanced diet, pesticides, and car pollutants.

Hormonal Imbalance Can Contribute to the Following Health Problems:

– Adrenal Fatigue

It is primarily caused by high levels of stress. In addition, Dr. Wilson also explains that adrenal fatigue is typically triggered by excessive stress levels or a few stressful situations, and serious respiratory infections. If you suffers from adrenal fatigue for a long period of time, it can result in Addison’s disease development.

Specifically, low sugar levels in the blood, depression, joint pain, and low levels of blood pressure are the most commonly experienced symptoms of this health issue.

– Estrogen Dominance

ZRT Laboratory published an article suggesting that estrogen dominance is increased levels of estrogen and imbalanced levels of progesterone. It can contribute to various issues, such as water retention, PMS, constant mood swings, breast tenderness, loss of libido, and depression.

In case you experience any of these health issues, you should consult a medical professional.

– Thyroid Disorders

According to the American Thyroid Association, the thyroid gland is responsible for hormone production. These hormones actually enter the blood as well as each body tissue.

But, if the thyroid gland does not operate adequately, it could lead to negative effects to various organs in the body. Namely, the major thyroid disorders include hypothyroidism and hyperthyroidism.

Hyperthyroidism is characterized by:
  • Anxiety
  • Heat intolerance
  • Excessive sweating
  • Weight loss regardless of the increased appetite
  • Insomnia
Hypothyroidism is characterized by:
  • Slow heart rate
  • Muscle weakness
  • Cold intolerance
  • Fatigue
These Essential Oils Can Help in Cases of Hormonal Imbalance:

– Basil Oil

There has been recently carried out a study on overstressed people. Believe it or not, the results showed that Basil essential oil lowered their stress levels more effectively than certain anti-stress drugs.

So, consider rubbing several drops of the oil onto the forearms or the ears adrenal gland point. In such a way, your hormonal imbalance can be quickly restored.

– Lavender Oil

This type of essential oil could enhance your sleep patterns. Additionally, it has been proven that the lavender aromatherapy can relax the body and enhance the coronary circulation. Therefore, lavender oil can be used for decreasing the estrogen imbalance as well as adrenal fatigue symptoms.

If you want to use the oil for this purpose, then apply several drops of the oil on the pillow before going to bed.

– Clary Sage Oil

By adding a bit of this essential oil to your bath you can decrease the symptoms of PMS since it has an ability to balance your hormones.

So, you should add several drops of it to your bath. Afterwards, just sit back and then try to relax.

– Licorice Oil

It can act as an antidepressant, so that it could help in cases of thyroid disorders, estrogen dominance, and adrenal fatigue. That’s not all, Licorice oil can be also used for boosting metabolism.

If you decide to use this type of oil to improve your mood and lower the symptoms of the above mentioned issues, just apply several drops of it on your palms. Next, you should rub it together, and then inhale.

– Myrtle Oil

According to a great number of studies, myrtle essential oil could lower the symptoms of ovary and thyroid imbalance.

Furthermore, the only thing you should do is apply several drops of the oil underneath the big toe or at the base of the neck. You will be amazed by the results.

Note: You should consult a healthcare provider before using these essential oils.

Source: movingtoorganic.com

References:

  • Schwartz, Erika. ”The Hormone Solution”;
  • Bell, Eve. ”Balancing Your Hormones With Essential Oils: How Essential Oils Can Help To Reset Your Hormones”;

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