Try and avoid these 10 habits:
1. Low fat diet
To prevent wrinkles on the skin, it is crucial to consume omega 3 fatty acids. That is not possible with low fat diets in which omega 3 fatty acids are avoided.
2. Drinking with straw
Logically, wrinkle on the lips leads to permanent damage to their lines.
3. Sleeping on the side
Sleeping with the face down on the pillow can create wrinkles. So it’s best for you to sleep on the back.
4. Poor posture
5. Using sunscreen only on vacation
6. Too much heat
In the absence of sufficient moisture, when the room is too heated, the skin wrinkles and shrinks.
8. Too much TV
9. Lack of sleep
No sleep or sleep less than 7 hours not only make you look old and tired, but can shorten your life.
10. Too much stress
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