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109 Year Old Woman Reveals an Amazing Theory on The Secret to a Long Life


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109 Year Old Woman Reveals an Amazing Theory on The Secret to a Long Lif
Amazing Theory on The Secret to a Long Life

Her secret to a long life has been eating porridge and staying away from men. They’re just more trouble than they’re worth, said she. “I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married”.

Born in a two-room farm cottage shared a single straw-filled mattress with her five sisters and one brother, sleeping all together top-to-tail. She left home at the age of 13 to become a milkmaid.

Later on, she got a job as a waitress at the Lauriston Hotel in Ballater, where the visit of Queen Elizabeth and the Queen Mother each year was the highlight of the season.

She stayed there for the next ten years. At certain time she was determined to make a better living for herself so she moved back to the city where she worked in the dining rooms of Aberdeen’s finest townhouses.

Beside plenty of exercise, she says another secret to a long life is eating a nice warm bowl of porridge every morning. It was her early morning routine which she practiced for many years without taking a break for a single day.

This 109 years old lady said that a strong work ethic has also helped her live a long and happy life. She liked music and her exercise classes and was a very independent despite her age.

So the key point in the secret is  eating plenty of porridge every morning.

Gillian Bennett, who helps care for the elderly at Crosby House care home in Aberdeenshe says Jessie was a lovely woman. She had her best friend there and were always together, says she for the STV News last year.

She passed away on the 26th March last year, at the age of 109 years and 83 days.

 

Source: healthytipsforlonglife.com


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