15 Minute Healthy Roasted Chicken and Vegetables

Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked (roasted) in the oven for 15 minutes.

15 Minute Healthy Roasted Chicken and Vegetables

You’ll Need :
2 Chicken Breasts, cut into 1 inch pieces

¾ cup yellow onion, chopped

1 small zucchini, chopped

1 ½ cup multi colored bell peppers, chopped

1 cup broccoli florets

1 cup tomatoes, chopped

2 tbsp Olive Oil

½ tsp Paprika

2 tsp Italian Seasoning

½ tsp salt

½ tsp black pepper


Preheat the oven to 400*

Spray a rimmed baking sheet with a non-stick spray

Place the cut up chicken on the baking sheet

Place all the cut vegetables onto the baking sheet with the chicken

Sprinkle the seasonings on top of the cut up vegetables and chicken

Toss the chicken and vegetables to mix all the ingredients and seasonings

Place in the oven and bake for 25 to 30 minutes.

Check to be sure the chicken is done, if not, roast another 5 to 10 minutes

Test the vegetables also for doneness


Source : Allrecipes.Com

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