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Nevertheless, he decided to treat himself totally naturally and he started to consume raw fruits and vegetables and eventually he succeeded in restoring his health!

He found out that he had diabetes 4 years ago completely accidentally. At first, he started constantly to feel thirst, and when he went to the doctor, he had already been in a very dangerous shock.

His sugar level was 29, and his doctor stated that his pancreas was no longer functioning properly. This actually meant that he had to take insulin on a regular basis in order to stay alive.

He had no other choice than to start taking the prescribed therapy in order to handle his illness. He habitually took insulin and by doing sports he became physically active.

After some time, his condition even became much worse, and the man started suffering from other health problem as well.  Since he took to many medications, his triglyceride levels elevated to even 16, his blood pressure was 150/100 …

So, this man felt that it was just too much for him. One day, he decided to turn an entirely new page in his life and to finally solve his health issues.

Actually, on TV he saw a show called “The Edge of Science”, which was showing an interview with Dr. John Zirdum, who for 12 years consumed only raw foods. When the show finished, the young man thought about it well and decided to try the same approach. He bought a blender and decided to change his life forever!

In the first week, he experienced some temptations, but he overcame them, and the effects of his regime were visible very soon, firstly because his blood sugar levels fell to 5.

This was just incredible for him, since he tried so many medications in order to obtain those same results. Therefore, he stopped taking insulin because he believed that this new diet cannot elevate the sugar levels. For just in case, he planned to go back to the same insulin treatment if the blood sugar level increases. However, nothing changed, the blood sugar levels remained stable and he even started losing weight.

In just 25 days, this man lost 11 kilograms, and he still loses more weight.

After just 4 months, he was totally new person, he had 20 kilograms less, he wasn’t taking insulin, and yet the triglyceride levels were 1.4 and his blood pressure was 120/70. He wasn’t taking any pills and he felt incredibly healthy, satisfied and happy.

In this article we are going to reveal the recipe of his favorite juice:


  • Two kiwis
  • Five bananas
  • Two apples
  • One handful of kale
  • Water


  • Method of preparation:

Clean the fruits well and put everything in a bowl. Then pour half a liter of water over them.

  • Usage:

Drink 500 ml of this delicious juice in the morning on an empty stomach, and the rest consume it throughout the whole day.

  • Extra tips:

If you want to follow this type of healthy diet, you need to constantly eat fruit salads, fruits, as well as tuna, because its use is advised because of the high amounts of vitamin B12 that is essential for our body.

Since you might constantly eat fruits or veggies, you won’t feel hungry, because the brain will know that the stomach is full. Furthermore, this regime is extremely beneficial, because it will provide all the nutrients needed for your brain and blood.

SOURCE: www.justhealthylifestyle.com

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