Our hormones are very important for our body and we must have them balanced in order to acquire optimal health.
The female hormone called estrogen is very important in promoting cell division, regulating the menstrual cycle and help us develop secondary female properties in puberty.
The modern lifestyle nowadays only causes hormonal imbalance because of the stressful way of life, the unhealthy diets, pollutants and pesticides.
Hormonal imbalance causes adrenal fatigue, thyroid problems and estrogen dominance. It affects our lifestyle very negatively.
- Thyroid problems
Our thyroid gland produces thyroid hormones which are present in every tissue in our body through our blood. If this gland doesn’t function properly, various organs in our body will be affected by it.
Over 20 million people in the world have this problem.
Thyroid disease can be manifested in several types depending on the activity of the thyroid gland. If it’s lowered, it causes hypothyroidism and if it’s increased, it causes hyperthyroidism.
Both of the conditions cause these symptoms:
Symptoms of hypothyroidism
- Cold intolerance
- Weakness in the muscles and constant fatigue
- Slower and weakened heartbeat
Symptoms of hyperthyroidism
- Sweating and heat intolerance
- Losing weight besides having an increased appetite
- Problems sleeping, restlessness and anxiety
Both of the diseases can be treated with some medicines, but nature is more helpful in these cases. Below, we’re presenting you 5 essential oils that can help you treat these diseases.
Essential oils offer us different health benefits which can be used to treat various health problems. Their smell is soothing and calming.
- Adrenal fatigue
Stress is one thing that mostly leads to adrenal fatigue. Problems like long period of stress, severe respiratory infections, or numerous stressful situations can all result with adrenal fatigue. Adrenal fatigue is very harmful for the adrenal cortex and causes Addison’s disease.
Symptoms of adrenal fatigue
- Depression
- Pain and ache in the joints
- Low blood pressure
- Decreased levels of blood sugar
- Estrogen Dominance
During this condition, the body produces inadequate levels of estrogen. They are mostly very high. The progesterone is usually very high or not present.
Extremely increased levels of estrogen can lead to:
- Depression
- Breast tenderness
- Loss of libido
- Water retention
- PMS
- Mood swings
Unfortunately, the symptoms for this condition aren’t always present. Women can live with this condition many years without knowing that they have it. If you notice some of the symptoms, visit your doctor and start using these 5 amazing essential oils!
5 amazing essential oils that are extremely beneficial in treating hormonal imbalances:
- Basil Oil
In a research about basil oil where people who were stressed for 6 weeks were tested, they showed a 39% improvement of the symptoms when the effects were compared to the placebo drug. Basil oil can help you against anxiety and exhaustion.
You just have to apply several drops of this oil on the forearms or on the ear’s adrenal gland point at the tragus.
- Clary Sage Oil
Clary sage oil dates has been used since medieval times because it’s abundant in health benefits. It can help women relieve the symptoms of PMS and balance the hormones in the body. Just put several drops in your bath. It will help you relieve the PMS pain and you’ll feel more relaxed.
- Licorice Oil
Licorice oil is especially effective against estrogen dominance, thyroid disorders and adrenal fatigue. It possesses great antidepressant properties.
Licorice essential oil is commonly used also used in the Chinese medicine for the treatment of Addison’s disease and also to improve the metabolism.
Put several drops of this oil on your palms and rub them. You can also inhale it and you’ll manage to improve your mood.
- Myrtle Oil
Myrtle oil can especially help you against ovary imbalance, the lower thyroid, but it also regulates the imbalances because it stimulates the function of the thyroid. Apply several drops on the thyroid point on your body and rub. This point is in the base of the neck, underneath your big toe, and the soles of your feet.
- Lavender Oil
Increased levels of stress can affect your sleep. You’ll have insomnia or you’ll be very tired throughout the day.
Lavender essential oil can help you regulate your sleep, but it also improves your body circulation and relaxes your body. The symptoms of estrogen imbalance and adrenal fatigue will be gone.
Put several drops of this essential oil on your pillow before going to bed. You’ll calm down, relax and you’ll fall asleep faster!
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