Dr OZ’s Skin Detox Cleanse Smoothie Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz’s favorites here! Yield : Makes 1 serving . Ingredients : 1 bell pepper 1 cup water 3 carrots 1 medium cucumber half a lemon 1 apple Preparation : Blend all ingredients until smooth. Source: Doctoroz.com