What Happens When You Eat 3 Whole Eggs Every Day? You’ll Be Surprised What It Does To Your Body!

Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels.

[tps_title]Cholesterol[/tps_title]

It’s true that eggs contain cholesterol but the good type HDL which isn’t dangerous for your health. On the contrary, it’s very beneficial because it helps your body produce vitamin D and various hormones like testosterone, estrogen and cortisol.

Good cholesterol, HDL, doesn’t clog your arteries like the bad cholesterol, instead it cleans them and prevents atherosclerosis and similar cardiovascular diseases. Moreover, it prevents the buildup of bad cholesterol.

Best Steak Marinade in The World

fall asleep 1

Drink This and Fall Asleep Almost Instantly Stay Asleep and Wake Up Refreshed