Healthy Oatmeal Pancakes

Kick off your morning with this collection of healthy breakfast recipes from casseroles and quiches, to muffins and sweet rolls.

healthy-oatmeal-pancakes

Yield :

  • Makes 1 servings .

Ingredients :

  • 1/3 cup old-fashioned oatmeal
  • 1 ripe banana (brown spots are good!)
  • 1 egg
  • 1/2 t baking powder
  • pinch of cinnamon (optional)
  • splash of vanilla extract (optional)

Preparation :

  • In a food processor or blender, combine oatmeal, banana, egg, and baking powder. Blend until completely smooth.
  • Heat a skillet to medium low heat, and melt a little coconut oil or butter. Drop spoonfuls of batter into your pan.
  • When the top of the pancake has bubbles, and the sides look set, flip over. Usually 1-2 minutes on each side.
  • Repeat with remaining batter and top with whatever you like/have in the fridge that day!

Nutritional Info :

  • 1 smart points

LOW CARB WAKE-UP SMOOTHIE

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