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If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

we know that brittle nails, hair loss, and insomnia are common problems now but still, these problems are not easy to be cured and these problems have covered up half of our population and it has become necessary to get rid of them as soon as possible. Medications are something which sometimes treats a problem temporarily whereas home remedies are something which removes the root of the problem. Similar to this here are some remedies (homemade drinks) described which can help you in getting rid of these problems.

Walnuts, parsley, honey, ginger, and raisins

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If you want to get rid of unnecessary tiredness and want to regain the strength and thickness of your hair and don’t want brittle nails then you can try this drink. First, put some Brazilian walnuts and parsley in the blender and blend them. After this add ginger, raisins, and honey and blend them again. The resulting mixture should be taken by the individual 2-4 times a week.

Spinach, banana and lemon

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For this mixture put three bananas, spinach and juice of half of a lime and blend then until you get a smooth mixture. This mixture can fulfill your requirements of daily needed vitamins and nutrients.

Bilberry, banana, lemon and celery

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We know that bilberry is something which is extremely delicious and also good for our health and eyesight too. And banana holds the daily needed vitamins. Blend two bananas, three tablespoons of bilberry, 1/3 lemon juice, two to three celery sticks and one glass of water. Intake of this mixture should be according to your body need.

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