Ingredients
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- 4 chicken breasts (or your favorite chicken pieces) – free range if possible
- salt & black pepper
- olive oil – Herbs de Provence Olive Oil (or unflavored)
- Herbs de Provence or your favorite herb (add if using unflavored olive oil)
Ingredients for Lemon Balsamic Glaze
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- (*If you don’t have Lemon Balsamic Vinegar, see alternate ingredients below.)
- 1/4 c honey
- 1/2 c Sicilian Lemon Balsamic Vinegar
- zest from 1/2 lemon
- salt & freshly ground black pepper to taste
Alternate Ingredients for Lemon Balsamic Glaze:
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- 1/4 c honey
- 1/2 c balsamic vinegar
- T lemon juice freshly squeezed
- 1/2-1 t lemon zest
- salt & freshly ground black pepper
- Follow the same directions for the lemon glaze below.
Instructions
Directions for the Chicken:
- Preheat oven to 400 degrees.
- Cover a baking sheet with aluminum foil then spray it with cooking spray.
- Pat the chicken pieces with a paper towel to dry.
- Place chicken on the baking sheet and brush it with olive oil.
- *If using unflavored olive oil, sprinkle the chicken with your favorite herbs.
- Salt & pepper both sides of the chicken.
- Cook for 15 minutes.
- Take the chicken out of the oven.
- Brush each chicken piece with the lemon glaze then turn each piece over.
- Brush the other side of the chicken with the glaze.
- Place the chicken back in the oven and bake a total of 10-15 minutes and
- Every 5 minutes, brush lemon glaze over the top of the chicken pieces.
- The total cooking time should be 30-40 minutes depending on the size of the chicken breasts.
- If the chicken isn’t browned enough, place it under the broiler for 1-2 minutes.
- Take the chicken out of the oven and place the pieces on a plate.
- Cover loosely and let it rest for 5 minutes minutes.
- When ready to serve, place the chicken on a plate and drizzle with lemon glaze.
Source : allrecipes.com