The common cold, sensitive polyps, deviation of the septum and allergic rhinitis can cause blockage of the sinus. But don’t despair, there is a completely natural solution to these problems.
Sinusitis, an inflammation of the lining of the paranasal cavities, is common in many. Normally, sinuses are filled with air, however, when they get blocked, they are filling with fluid full of viruses, fungi and bacteria, which leads to dangerous infections.
The main ingredient in fighting this painful condition is apple cider vinegar, which we know that it is full of vitamins, fiber, antioxidants and minerals. It strengthens the immune system and improves the general condition of the body.
Here’s how to prepare this amazing remedy for the fight against sinusitis, cold and flu.
You will need:
- ¼ cup organic apple cider vinegar
- ½ cup organic coconut water
- 1 tablespoon red hot pepper
- 1 lemon, freshly squeezed
- 1 tablespoon organic honey
Preparation:
Heat the coconut water into a pot and pour it into a cup. Add the apple cider vinegar and stir well. Allow to cool to room temperature, then add the honey and red pepper. Again, stir well, and finally add the lemon juice and stir again.
For best results, consume this drink it on an empty stomach before breakfast or late at night before going to bed. Feel free to consume it until the infection does not go away.
source : finelivingadvice.com
