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Warming up food from previous night’s dinner is becoming a habit for many people, with some of them reheating the food up to three times! However, not all foods are safe for consumption after reheating. There are some foods that are not affected by this process, and food that can cause problems in our body when reheated.
Sadly, only a small number of people are aware of this fact. Some foods lose their nutritional value when they are reheated. This article presents seven foods that should never be warmed up and consumed.
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[tps_title]Spinach[/tps_title]
Spinach must never be warmed up, experts warn. This vegetable must be consumed after preparation, as it contains nitrates that are turned to nitrites when they are warmed. In simpler terms, spinach can become dangerous if reheated.