Surf and Turf

Surf and Turf

Pan seared steak in a creamy cajun shrimp sauce! Surf n turf at it’s best!


2 tablespoons oil
1 pound steak (such as strip loin, rib eye, etc.)
cajun seasoning to taste
2 tablespoons butter
8 ounces shrimp, peeled and deviened
4 cloves garlic, chopped
1/4 cup chicken broth (or dry white wine)
1 cup heavy cream
2 teaspoons dijon mustard
1 tablespoon cajun seasoning (or to taste)
1/4 cup parmigiano reggiano (parmesan cheese), grated
1 tablespoon lemon juice
1 tablespoon parsley, chopped


Heat the oil in a large skillet over medium-high heat, add the steaks and sear until lightly browned on both sides and cooked to the desired level of doneness, before setting aside.
Reduce the heat to medium, add the butter and let it melt before adding the shrimp and cooking until just pink on both sides, about 1-2 minutes per side, and set aside.
Add the garlic and cook until fragrant, about a minute.
Add the broth and deglaze the pan by scraping up any brown bits from the bottom with a wooden spoon as the broth sizzles.
Add the cream, mix in the dijon mustard and cajun seasoning, bring to a boil and let simmer for a minute.
Mix in the cheese and let it melt into the sauce.
Mix in the lemon juice, parsley and shrimp and serve over the steaks!

Nutrition Facts:

Calories 668, Fat 55g (Saturated 26g, Trans 1g), Cholesterol 243mg, Sodium 532mg, Carbs 6g (Fiber 0.5g, Sugars 2g), Protein 35g Nutrition

Fried King Crab Legs With Garlic Butter









King Crab legs

Canola Oil



Clean the crab meat thoroughly

Make an egg wash

Season the egg wash

Heat the Oil

Place crab legs in egg wash

Dip in flour

Place in grease

Let cook
for a few minutes.

Cook until golden brown

Place on a cooling sheet

Get some lemon and make some dipping sauce.

Place some garlic in a pan.

Use fresh garlic.

Melt butter

Season to taste


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