Cynthia Sass is a well known nutritionist and is an “creator” of “Sassy” magic water that do wonders for the digestive system and reduces flatulence.
Cynthia says that by drinking this beverage, your waist size can be reduced by 10 cm in just 4 days!
Sassy’s water is based on the fact that the human body needs eight glasses of water daily .
But this is only a start point because every person is different and do different physical activity daily .
Here is the recipe of this magical drink called “Sassy Water”:
Ingredients:
8 cups of water
a teaspoon of grated ginger root
fresh medium-sized cucumber, peeled and chopped into circles of medium thickness
one medium lemon chopped into circles of medium thickness
12 fresh mint leaves or 1 teaspoon of dried mint
For the process of preparation watch this video:
Thanks for reading …
source : http://hfstips.com
