INGREDIENTS:
- 3.5 cups of non fat, low (to no sodium) beef broth (one box of broth will work perfectly and you can use other types of broth if you wish)
- .5 – 1 tsp of oil
- 2 garlic cloves minced
- 1 tablespoon of tomato paste
- 2.5 – 3 cups chopped cabbage
- Half an onion
- 3/4 cup chopped carrot
- 3/4 cup green beans
- 3/4 cup chopped zucchini
- Spices – I use basil, thyme, oregano and some MRS. DASH EXTRA SPICY SEASONING (Mrs. Dash spices are amazing because they are salt free)
DIRECTIONS:
- Add oil to a pot and saute the onions and garlic for 3- 5 minutes.
- Add broth, tomato paste, cabbage, green beans, carrots and spices to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender.
- Add the zucchini and simmer for another 5 or so minutes.
Source : allrecipes.Com