One perfect example of a food that can prevent, ease and cure diseases and disorders is turmeric and its properties were proven in numerous studies. Scientific research focused on turmeric has concluded that this specific spice comes with powerful anticancer, antibiotic, anti-inflammatory and anti-tumor properties and what’s more, turmeric is strong antioxidant too.
Turmeric can prevent Alzheimer’s disease
There are numerous villages in India where turmeric is utilized on a daily basis as part of their diet. What is amusing about these villages is the very low development of Alzheimer’s disease. In fact, most of these villages in India are areas with the lowest number of Alzheimer’s patients in the world.
Many scientists believe that turmeric’s ability to protect and possible heal Alzheimer’s disease can be linked with the presence of turmerone compound. Turmerone supports the production of brand new neurons in the brain and these neurons can repair the damage in this area.
The same stands for turmeric as a cure or preventive food for other health conditions like brain injury, stroke or Parkinson’s disease.
Turmeric for arthritis
As aforementioned, turmeric has powerful anti-inflammatory properties which mean that it can aid pain relief caused by inflammatory conditions such as arthritis.
Those who want to use turmeric to prevent and heal arthritis should keep in mind that they can use this spice both externally and orally frequently in order to control inflammation and ease joint pain triggered by arthritis. Experts recommend the use of 400 to 600 mg three times per day.
Turmeric to prevent and treat cancer
Turmeric contains curcumin which is an active ingredient in this food. This compound has granted positive results in cancer treatment. It is optimal to use curcumin together with the standard cancer treatments including chemo and radiation because curcumin will enhance the elimination of cancer cells and protect the healthy cells.
If you want to include turmeric in a standard cancer treatment, you need to look for a way to include turmeric into your daily diet. Of course, you can use it in the form of a supplement, but the fact is that when turmeric is part of the food, the body can absorb and process it more efficiently and you will be able to experience all the benefits that this exotic spice brings.
Turmeric to heal psoriasis
Turmeric has shown to be helpful in cases of psoriasis too. In such cases, turmeric can be used both externally on the affected area and orally. The key reason why turmeric is so effective is the presence of curcumin in it. Turmeric can treat psoriasis when it is used as part of the daily diet. Although, psoriasis sufferers can also use it as a supplement or use it directly on the desired area.
Turmeric to prevent Heart Disease
According to some statistics, heart disease is one of the leading causes of death in the world. Even though there are various things that can cause the occurrence of heart disease, the truth is that turmeric provides effects that can overturn the damage your heart has already experienced.
Turmeric is able to prevent heart disease and one way to do this is by aiding endothelium to work adequately. This is the lining of the blood vessels and if this lining is not working properly, that person has increased chances of experiencing hypertension, blood clotting and many other serious health issues.
Of course, you can always use turmeric as a way to prevent heart disease. In this way you will get almost the same results as being involved in physical activity on a regular basis.
Turmeric to manage diabetes
Many people have witnessed the turmeric’s helping hand to treat diabetes. If turmeric is consumed on a regular basis, it can lower the inflammation linked to diabetes and it can also repair insulin-response pathway damage caused by diabetes.
If you want to get the most of this food for managing diabetes, you need to use turmeric supplements.
Source:healthandlovepage
