This Is Why You Should Never Throw Away Banana Peels!

[tps_title]Depression Treatment[/tps_title]

That’s right – a banana peel can help treat depression. No, this method does not involve watching funny videos of people slipping on banana peels. It’s far more scientific than that.

Banana peels contain tryptophan, a chemical that is key for boosting serotonin levels. As an added bonus, if your depression is robbing you of sleep, tryptophan and magnesium-laden banana peel will also help in that area.

Eat one banana peel daily.

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