fbpx Skip to Content




  • ¾ cup apple juice
  • ¾ cup coconut water
  • 3 tbsp lime juice (about 1 ½ limes)
  • ¾ cup diced strawberries stems removed
  • ½ cup mango cubed
  • ½ cup blueberries
  • 2 kiwi skinned and sliced


  1. Stir the apple juice, coconut water, and lime juice in a small pitcher or glass. Set aside.
  2. Load the popsicle molds with the diced strawberries first. Be sure to press into the bottom.
  3. Follow up with a layer of sliced mango and a layer of blueberries. Load the top/last layer with kiwi slices.You can vary the different combinations of fruit and layers to add variety.
  4. Pour the juice mixture into each popsicle mold. Do not fill to the top. The juice will expand when frozen so leave a little room at the top.
  5. Put on lid of popsicle mold (if your mold has one). Take the popsicle sticks and stick them into the center of the molds.
  6. Freeze for 5 hours or until completely frozen. To remove them from the molds, run the molds under hot water for 10-15 seconds and then gently pull until the popsicle comes out.
  7. Serve and enjoy. Best when served cold.