Vegan Black Bean and Hummus Wrap Recipe

Vegan Black Bean and Hummus Wrap Recipe

Ingredients:

  • 1 medium onion, chopped
  • 1 medium bell pepper, seeded and chopped
  • 4 ounces sliced mushrooms
  • 1/2 can canned corn, rinsed and drained
  • 8 ounces roasted red pepper roasted hummus, or 1 cup homemade hummus
  • 2 large whole-grain wraps
  • 1/2 can black beans, rinsed and drained
  • 1 poblano pepper, roasted and cut into strips
  • 1/2 package fresh spinach

For Serving:

  • 1/2 cup guacamole
  • 1/2 cup salsa

Steps to Make It: 

Gather the ingredients. Preheat oven to 450 F.

Ingredients for black bean hummus wrap

Sauté the onion until translucent. Add the bell pepper and cook for 2 to 3 minutes.

Saute the onion

Add the mushrooms and corn.

Add the mushrooms and corn

Spread a layer of hummus on the wrap.

Spread hummus

Add the sautéed vegetables, beans, poblano strips, and fresh spinach.

Add the sauteed vegetables

Roll into a burrito.

Roll into a burrito

Place on a baking sheet, seam-side down, and bake for 8 to 10 minutes.

Place on baking sheet

Serve the wrap warm, and top with guacamole and salsa.

Enjoy!

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