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GARLIC PARMESAN ROASTED BRUSSELS SPROUTS

GARLIC PARMESAN ROASTED BRUSSELS SPROUTS

INGREDIENTS :

  • °Twenty Brussels sprouts
  • °2 tbsp olive oil
  • °2 tbsp bread crumbs
  • °2 tbsp grated parmesan
  • °1 handful of cashews and pecans
  • °A few pomegranate seeds and beetroot sprouts
  • °Salt and pepper


*PREPERATION :

  • Preheat oven 180CCut the core of the Brussels sprouts and remove the first skin. Cut the cabbages in 2.
  • Wash the Brussels sprouts.In a dish, mix the Brussels sprouts with the olive oil, breadcrumbs, parmesan and walnuts. Salt and pepper.
  • Placing Brussel sprouts on baking sheet line with baking paper.Bake for 20 to 30 minutes until the Brussels sprouts are golden brown.
  • Serve in a dish and sprinkle with pomegranate seeds and sprouted beet seed sprouts.
    Enjoy !

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