INGREDIENTS :
- ยฐTwenty Brussels sprouts
- ยฐ2 tbsp olive oil
- ยฐ2 tbsp bread crumbs
- ยฐ2 tbsp grated parmesan
- ยฐ1 handful of cashews and pecans
- ยฐA few pomegranate seeds and beetroot sprouts
- ยฐSalt and pepper
*PREPERATION :
- Preheat oven 180CCut the core of the Brussels sprouts and remove the first skin. Cut the cabbages in 2.
- Wash the Brussels sprouts.In a dish, mix the Brussels sprouts with the olive oil, breadcrumbs, parmesan and walnuts. Salt and pepper.
- Placing Brussel sprouts on baking sheet line with baking paper.Bake for 20 to 30 minutes until the Brussels sprouts are golden brown.
- Serve in a dish and sprinkle with pomegranate seeds and sprouted beet seed sprouts.
Enjoy !